Category: Health

4 Reasons You May Be Feeling Lightheaded

4 Reasons You May Be Feeling Lightheaded

Fainting can be terrifying. However, studies have found that 90 percent of people who have ever fainted have no health complications. As for the 10 percent, the cause could be an underlying health condition. Some …
Health Benefits of Cycling

Top Research Based Health Benefits of Cycling

To be fit and sound you ought to be dynamic actually. Normal exercise can help safeguard you from ailments like weight gain, coronary ailment, mental maladjustment, diabetes, and joint aches. Riding your bicycle regularly is …
Tips On Leading A Healthy Life

Tips On Leading A Healthy Life

Are you one of those whose New Year resolutions sound like, “Oh I am going to live a healthy life this year” & fail to follow up on it? Guilty as charged! We have all …
Everything You Need To Know About Sleep Apnea

Everything You Need To Know About Sleep Apnea

There are many individuals out there who struggle to sleep peacefully at night. Not because they have sleeping disorders or insomnia but their partner has ‘sleep apnea.’ In the US, this condition has affected approximately …