Category: Health

Health Benefits of Cycling

Top Research Based Health Benefits of Cycling

To be fit and sound you ought to be dynamic actually. Normal exercise can help safeguard you from ailments like weight gain, coronary ailment, mental maladjustment, diabetes, and joint aches. Riding your bicycle regularly is …
Tips On Leading A Healthy Life

Tips On Leading A Healthy Life

Are you one of those whose New Year resolutions sound like, “Oh I am going to live a healthy life this year” & fail to follow up on it? Guilty as charged! We have all …
Everything You Need To Know About Sleep Apnea

Everything You Need To Know About Sleep Apnea

There are many individuals out there who struggle to sleep peacefully at night. Not because they have sleeping disorders or insomnia but their partner has ‘sleep apnea.’ In the US, this condition has affected approximately …
Do I Need to Buy Reading Glasses

Do I Need to Buy Reading Glasses?

If you suffer from eye strain, headaches, vision problems, screen fatigue, or fading night vision, then you may need to buy reading glasses. Before scheduling an appointment with an optometrist, you should carefully review the …
Botox for Bruxism

Botox for Bruxism: What You Need to Know

Bruxism is the term for unconscious clenching and grinding of teeth. It typically happens while you are asleep, but many people experience this issue during the day. Awake bruxism is linked to heightened emotions like …