Category: Health

How Can Exercise Boost Your Mental Health?

How Can Exercise Boost Your Mental Health?

Most of us do exercise for many of its physical benefits like trimming our waistline, improving our sex life, lowering blood pressure, increasing energy, reducing the risk of diabetes, cancerous cells, heart issues, and to …
Peppermint Oil for Constipation: How to Use for Relief?

Peppermint Oil for Constipation: How to Use?

From calming toothpaste to cold remedies to soothing lip balms, peppermint has endless uses. And with recent research, you can make an addition to this list – relieving constipation! What is Constipation? Constipation as defined …
Ayurvedic remedy for joint pain

Ayurvedic remedy for joint pain

If You feel Joint pain when there is inflammation of your joints, it is also known as arthritis. Are you looking for An Ayurvedic remedy for joint pain? Then this article will help you to …