Category: Health

Boxing has been in practice for hundreds of years and initially, people train in this ancient workout just to learn some defense skills but for a few decades, the fitness and health boons came to …

With the dawn of new technological gadgets, many children have become less active and a sedentary lifestyle is not only common among adults but it is spreading among children too. To make the situation, even …

Most of us do exercise for many of its physical benefits like trimming our waistline, improving our sex life, lowering blood pressure, increasing energy, reducing the risk of diabetes, cancerous cells, heart issues, and to …

Flatulence is the passing of gases built up in the stomach through the rectum. There are several different names for the process of passing gas, and the most common is farting. Every single person will …

“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”– Ajahn Brahm That said meditation is an important gem in this chaotic life. Even before the pandemic began, …

From calming toothpaste to cold remedies to soothing lip balms, peppermint has endless uses. And with recent research, you can make an addition to this list – relieving constipation! What is Constipation? Constipation as defined …

With more than 130 different active compounds, essential vitamins and fatty acids, neem powder is a potent natural ingredient with life-altering properties! Ayurvedic medicine, which uses natural ingredients for holistic health and wellness, has been …

If You feel Joint pain when there is inflammation of your joints, it is also known as arthritis. Are you looking for An Ayurvedic remedy for joint pain? Then this article will help you to …

Did you know there are over 300,000 women giving birth in Australia, which is a 4% increase over the past decade? Recent studies show that in terms of mothers attending antenatal care, about 95% of …

As scientists are yet to discover a vaccine for COVID-19, the world is learning to live with it. The cases are slowly declining, but this is not a signal to be complacent. Safety protocols should …