Category: Health

Many people may feel they are not fulfilling certain areas of their lives, but are not confident enough to make changes. They may well be content in life yet realise their lack of confidence or …

If you have ever experienced Dupuytren’s Disease, you will know that it can make life very difficult. Unlike any other condition that you may get that affects your hands, Dupuytren’s disease is actually not painful …

Hysterectomy is surgery for partial or complete removal of the uterus from the female’s body. Hysterectomy may be due to various reasons or complications. It is generally done in older females and is rarely done …

Kids enroll in martial arts for various reasons; some take it to learn self-defense so they can fight bullies, some join martial arts class because they lack discipline or need more structure in their lives …

Boxing has been in practice for hundreds of years and initially, people train in this ancient workout just to learn some defense skills but for a few decades, the fitness and health boons came to …

With the dawn of new technological gadgets, many children have become less active and a sedentary lifestyle is not only common among adults but it is spreading among children too. To make the situation, even …

Most of us do exercise for many of its physical benefits like trimming our waistline, improving our sex life, lowering blood pressure, increasing energy, reducing the risk of diabetes, cancerous cells, heart issues, and to …

Flatulence is the passing of gases built up in the stomach through the rectum. There are several different names for the process of passing gas, and the most common is farting. Every single person will …

“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”– Ajahn Brahm That said meditation is an important gem in this chaotic life. Even before the pandemic began, …

From calming toothpaste to cold remedies to soothing lip balms, peppermint has endless uses. And with recent research, you can make an addition to this list – relieving constipation! What is Constipation? Constipation as defined …