Sleep is essential, and people ages 18 to 64 need at least seven to eight hours of sleep each night. However, around 35 percent of American adults report less than seven hours of sleep per night, and between 10 to 30 percent suffer from insomnia. So when purchasing a mattress for someone else, it’s essential to understand their sleep habits and consider their needs.
What to Look for When Buying a Mattress for Someone Else
Who is going to use the mattress?
It is essential to know who will use the mattress. This can determine either a soft or firm feel and size limitations. If you are purchasing it for a young child, experts recommend a firm surface since kids at this age can have a hard time turning themselves over if the mattress is too soft.
If you are going to buy it for an older adult, choose a mattress designed for easy access into and out of bed. The bed should also support their back since seniors might suffer from back and joint pains. If you are buying a mattress for a student who is going to college, you can choose a smaller size to fit the limited spaces in college accommodations.
How do they sleep?
Another important consideration when buying a mattress is the user’s sleeping position. Some like to sleep on their backs, while others are more comfortable sleeping on their side or stomach. On average, 47 percent of Americans sleep on their side, specifically in a curled-up position. Women at 54 percent are more likely to sleep in that position than men at 39 percent.
The sleeping position has a huge implication when choosing the right mattress. Each sleeping position has a recommended mattress firmness. The level of firmness can be categorized as soft, medium soft, medium-firm, and firm.
A softer mattress is recommended for side sleepers because it helps cushion the body and follow its contours while sleeping sideways. If you sleep on your back, you should buy a firm mattress to provide comfortable and stable back support. A firmer hybrid or foam mattress will give you the best support and provide the best sleep.
On the other hand, experts do not recommend sleeping on your stomach and suggest switching to a safer and healthier position. According to health experts, sleeping in your stomach places tremendous stress on the spine and can lead to back and neck pain. So it is essential to ask the person about their sleeping position before buying a mattress.
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Check the Temperature and Weather in the Area
The temperature or weather condition plays a vital role in the quality of sleep. If the mattress gets too warm, you might end up sweating and will have a problem sleeping. If it gets colder at night, it can also affect the quality of sleep.
So it’s essential to know the weather in the area where you will use the mattress. If it’s hot and humid, you can buy cooling mattresses to provide relief. When it’s cold, you have to make sure the bed provides enough insulating materials to keep the person warm during cold winter nights.
Consider Their Space
Mattresses come in many types and sizes, and it’s essential to understand how much space a person has to select the right bed. There are six standard sizes of mattresses: the twin, twin extra-long, full, queen, king, and California king. Each mattress should have enough space in the room to allow for other furniture like tables and cabinets.
It is not advisable to buy a California king-size mattress if the room is small. If the bed is going to be shared, the size of the mattress should be at least full-size or bigger to allow for more comfortable sleep. When choosing the size of the mattress, you have to remember that the bigger it is, the more expensive the delivery charge and installation will be.
Do Your Research
It is essential to do your research before buying a mattress. Search for good deals and find the best online mattress. If the mattress is being purchased to improve sleep quality and health, identify the best mattress for that purpose. Also, research the material options such as foam, innerspring, or hybrid-type mattresses.
Understand Your Budget
There are a variety of options available, so it’s possible to find something within your budget. Innerspring mattresses are reasonably priced, but they are often more difficult to find. Regular foam is more affordable than a hybrid mattress, but newer ones made of latex foam can be more expensive. Hybrids are the most expensive since they are made from both foam and coils, but they last longer.
If you are not yet ready to spend on a new mattress, consider a nice pillow to help alignment. These can be pretty effective in improving sleep. A mattress is a long-term investment, so be sure to make the right choice for the person using the mattress.
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